Vitex Uses Botanical names: Vitex agnus castus Parts Used & Where Grown Vitex (Agnus castus) grows in Mediterranean countries and central Asia. The dried fruit, which has a pepper-like odour and flavor, is used in herbal medicine preparations. What Are Star Ratings? Our proprietary "Star-Rating" organization was developed to aid you lot easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no style to predict whether a vitamin, mineral, or herb volition successfully care for or prevent associated health weather, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people. For over a decade, our squad has combed through thousands of inquiry articles published in reputable journals. To assistance you lot make educated decisions, and to better sympathise controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-existence. 3 Stars Reliable and relatively consequent scientific data showing a substantial wellness do good. 2 Stars Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit. i Star For an herb, supported by traditional use merely minimal or no scientific testify. For a supplement, little scientific support. This supplement has been used in connection with the following wellness conditions: | Used for | Why | | three Stars Premenstrual Syndrome 20 mg a day of a concentrated herbal extract | Vitex has been shown to help balance of estrogen and progesterone during the menstrual cycle and may alleviate PMS symptoms. Vitex has been shown to aid re-establish normal balance of estrogen and progesterone during the menstrual cycle. Vitex also blocks prolactin secretion in women with excessive levels of this hormone; excessive levels of prolactin tin can lead to breast tenderness and failure to ovulate. A double-blind trial has confirmed that vitex reduces mildly elevated levels of prolactin before a woman's period. Studies take shown that using vitex one time in the morning over a period of several months helps normalize hormone balance and thus convalesce the symptoms of PMS. Preliminary and double-blind research has institute that vitex relieves PMS symptoms. The amount in most of these trials was 20 mg per mean solar day of a full-bodied vitex excerpt for 3 menstrual cycles experience a significant reduction in symptoms of PMS. Vitex has been shown to be as effective as 200 mg vitamin B6 in a double-bullheaded trial of women with PMS.Two surveys examined one,542 women with PMS who had taken a German liquid extract of vitex for their PMS symptoms for equally long as 16 years. With an average intake of 42 drops per day, 92% of the women surveyed reported the effectiveness of vitex as "very adept,""good," or "satisfactory." Some healthcare practitioners recommend 40 drops of a liquid, concentrated vitex extract or ane capsule of the equivalent dried, powdered extract once per day in the morning time with some liquid. Vitex should be taken for at to the lowest degree iv cycles to determine efficacy. | | 2 Stars Female Infertility 40 drops of a liquid excerpt with h2o or 35 to 40 mg of encapsulated powder each morning | Vitex has been shown to meliorate fertility, particularly for women with luteal phase defect, it should be discontinued once a woman becomes pregnant. Vitex is occasionally used every bit an herbal treatment for infertility—particularly in cases with established luteal phase defect (shortened second half of the menstrual cycle) and high levels of the hormone, prolactin. In ane trial, 48 women (ages 23 to 39) who were diagnosed with infertility took vitex once daily for three months. 7 women became pregnant during the trial, and 25 women experienced normalized progesterone levels—which may increase the chances for pregnancy. In some other double-blind trial, significantly more infertile women became pregnant afterward taking a product whose main ingredient is vitex (the other ingredients were homeopathic preparations) than did those who took a placebo. The amount used in this trial was 30 drops of fluid extract twice a twenty-four hours, for a total of one.eight ml per day. This specific preparation is not bachelor in the Us. Some doctors recommend taking forty drops of a liquid extract of vitex each morning with h2o. Approximately 35–40 mg of encapsulated powdered vitex (one capsule taken in the morning) provides a similar corporeality. Vitex should be discontinued once a adult female becomes pregnant. | | 2 Stars Fibrocystic Breast Affliction 40 drops of a concentrated liquid herbal extract or 35 to forty mg of the equivalent dried, powdered extract taken once daily in the morning with liquid | Agnus castus has been shown in some studies to reduce breast tenderness. Since many women with FBD and cyclical breast tenderness also suffer from PMS , there is frequently an overlap in herbal recommendations for these two conditions despite a lack of research dealing directly with FBD. In i double-blind trial, a liquid preparation containing 32.4 mg of vitex and homeopathic ingredients was found to successfully reduce chest tenderness associated with the menstrual cycle (east.thousand. cyclic mastalgia). Vitex is idea to reduce chest tenderness at menstruum because of its ability to reduce elevated levels of the hormone, prolactin. Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35–40 mg of the equivalent stale, powdered extract to be taken one time per twenty-four hours in the morning with some liquid. Vitex should be taken for at least three menstrual cycles to make up one's mind efficacy. | | 1 Star Acne Vulgaris and Premenstruation Refer to characterization instructions | Some older, preliminary research suggests that vitex might help clear premenstrual acne, possibly by regulating hormonal influences. Some older, preliminary German enquiry suggests that vitex might contribute to immigration of premenstrual acne, perhaps past regulating hormonal influences on acne. Women in these studies used forty drops of a full-bodied liquid product once daily. | | 1 Star Amenorrhea Refer to label instructions | In herbal medicine, vitex, likewise known as celibate tree, is sometimes used to treat amenorrhea. Research suggests it may regulate hormones related to flow and fertility. In herbal medicine, vitex (Vitex agnus-castus; chaste tree) is sometimes used to treat female person infertility and amenorrhea. Elevation of prolactin tin can exist a crusade of amenorrhea, and vitex has been shown in animals to reduce elevated prolactin levels. In a controlled trial, prolactin production was normalized in women with high prolactin levels after three months of handling with vitex. Vitex has also been plant to raise levels of luteinizing hormone and subsequent progesterone levels in women with luteal phase defect—a condition that can besides lead to menstrual cycle abnormalities, including amenorrhea. To date, only i small preliminary trial has studied the furnishings of vitex on amenorrhea. This study plant that ten of 15 women with amenorrhea began having a normal menses after taking 40 drops of a liquid vitex training once daily for six months. Further enquiry is needed to determine what role vitex may play in the direction of amenorrhea. | | 1 Star Breast-Feeding Support Refer to label instructions | Vitex agnus castus is one of the best-recognized herbs in Europe for promoting lactation. It should non be used during pregnancy. Numerous herbs are used traditionally effectually the globe to promote production of breast milk. Herbs that promote milk product and menses are known as galactagogues. Stinging nettle (Urtica dioica) enriches and increases the catamenia of breast milk and restores the female parent's energy following childbirth.Vitex(Vitex agnus castus) is one of the best-recognized herbs in Europe for promoting lactation. An older German clinical trial found that 15 drops of a vitex tincture 3 times per day could increase the amount of milk produced by mothers with or without pregnancy complications compared with mothers given vitamin B1 or nothing. Vitex should not be taken during pregnancy . Caprine animal's rue (Galega officinalis) also has a history of use in Europe for supporting chest-feeding. Taking 1 teaspoon of goat's rue tincture three times per 24-hour interval is considered by European practitioners to be helpful in increasing milk volume. Studies are as yet lacking to support the employ of goat'southward rue as a galactagogue. In 2 preliminary trials, infants take been shown to nurse longer when their mothers ate garlic than when their mothers took placebos. However, some infants may develop colic if they consume garlic in breast milk. | | i Star Dysmenorrhea Refer to label instructions | Clinical reports from Germany have suggested that vitex may assist relieve different menstrual abnormalities associated with premenstrual syndrome, including dysmenorrhea. Clinical reports from Germany have suggested that vitex may help relieve unlike menstrual abnormalities associated with premenstrual syndrome, including dysmenorrhea. These studies used 40 drops of a liquid preparation that delivers the equivalent of forty mg of the dried berries of the plant. | | 1 Star Endometriosis Refer to label instructions | Vitex is recommended either alone or in combination with other herbs, such every bit dandelion root, prickly ash, and motherwort, by some doctors to care for endometriosis symptoms. Vitex is recommended either alone or in combination with other herbs, such as dandelion root , prickly ash , and motherwort , by some doctors to treat the symptoms of endometriosis. Although vitex affects hormones that in turn touch on the severity of endometriosis, and it may be effective for premenstrual syndrome , no research has tested the effect of vitex supplementation on women with endometriosis. Similarly, no other botanical medicines take been scientifically researched for treating this disease. | | i Star Menorrhagia Refer to label instructions | Among women taking vitex, menorrhagia has reportedly improved after taking the herb for several months. Among women taking vitex, menorrhagia has reportedly improved after taking the herb for several months. With its accent on long-term balancing of a woman's hormonal system, vitex is not a fast-acting herb. For frequent or heavy periods, vitex can be used continuously for six to nine months. Forty drops of the concentrated liquid herbal extract of vitex can be added to a drinking glass of water and boozer in the morn. Vitex is likewise bachelor in powdered form in tablets and capsules. Thirty-five to twoscore milligrams may be taken in the forenoon. | | 1 Star Pregnancy and Postpartum Support Refer to label instructions | Vitex is one of the best recognized herbs in Europe for promoting lactation. I trial found that vitex tincture could increase the amount of milk produced by mothers with or without pregnancy complications. Numerous herbs, known as galactagogues, are used in traditional herbal medicine systems around the globe to promote production of chest milk. These are known as galactagogues. Vitex is one of the best recognized herbs in Europe for promoting lactation. An older German clinical trial found that 15 drops of a vitex tincture 3 times per 24-hour interval could increment the corporeality of milk produced by mothers with or without pregnancy complications, as compared with mothers given vitamin B1 or zilch. However, vitex should non exist taken during pregnancy. | Traditional Use (May Non Be Supported by Scientific Studies) Hippocrates, Dioscorides, and Theophrastus mention the use of vitex for a wide variety of weather, including hemorrhage post-obit childbirth and profitable with the "passing of afterbirth." Decoctions of the fruit and plant were too used in sitz baths for diseases of the uterus. In add-on, vitex was believed to suppress libido and inspire guiltlessness, which explains i of its mutual names, chaste tree. How It Works Botanical names: Vitex agnus castus How It Works Vitex contains several different constituents, including flavonoids, iridoid glycosides, and terpenoids. The whole fruit excerpt, rather than ane of its individual constituents, appears to exist necessary for the medicinal activity of vitex.one Vitex does not incorporate hormones. The benefits of vitex stalk from its deportment upon the pituitary gland—specifically on the production of a hormone called luteinizing hormone (LH). This indirectly increases progesterone product and helps regulate the menstrual bike. Vitex likewise keeps prolactin secretion in check.two , 3 The ability to subtract mildly elevated prolactin levels may do good some infertile women too as some women with chest tenderness associated with premenstrual syndrome (PMS). A controlled clinical trial found that women taking 20 mg per day of a concentrated vitex extract for three menstrual cycles had a significant reduction in symptoms of PMS, including irritability, mood swings, headache, and breast tenderness.4 Another double-blind trial found that women taking vitex had slightly greater relief from symptoms of PMS, including breast tenderness, cramping, and headaches, than those taking vitamin B6 .five These trials back up the findings of preliminary vitex trials for women with PMS.6 , 7 Vitex (32.4 mg per day), in combination with some homeopathic remedies, has besides been institute in a double-blind trial to successfully care for chest tenderness (also called mastalgia).eight A review of other trials and instance reports suggests there is at least preliminary support that vitex should be considered for women with irregular periods, infertility, and mildly elevated prolactin levels.ix Double-bullheaded trials take confirmed the effectiveness of vitex at lowering mildly elevated prolactin levels in women.10 According to one small trial, acne associated with PMS, may as well be reduced using vitex.11 How to Use Information technology Caution: Agnus castus should not exist taken during pregnancy. The High german Committee E monograph recommends a daily intake—30–40 mg of the dried herb—in capsules or in liquid preparations.12 Vitex is typically taken once in the morning with liquid for several months consecutively. With its accent on long-term balancing of a woman's hormonal system, vitex is not a fast-acting herb and is unlikely to requite firsthand relief to the discomfort associated with PMS. For premenstrual syndrome , frequent or heavy periods, vitex tin can be used continuously for 4 to six months. Infertile women with amenorrhea (lack of menstruation) can remain on vitex for 12 to 18 months, unless pregnancy occurs during treatment. Interactions Botanical names: Vitex agnus castus Interactions with Supplements, Foods, & Other Compounds At the time of writing, there were no well-known supplement or food interactions with this supplement. Interactions with Medicines As of the last update, nosotros institute no reported interactions betwixt this supplement and medicines. It is possible that unknown interactions be. If you take medication, ever talk over the potential risks and benefits of adding a new supplement with your doctor or chemist. The Drug-Nutrient Interactions table may non include every possible interaction. Taking medicines with meals, on an empty stomach, or with alcohol may influence their effects. For details, refer to the manufacturers' package data as these are non covered in this table. If you accept medications, e'er discuss the potential risks and benefits of adding a supplement with your medico or chemist. Side Furnishings Botanical names: Vitex agnus castus Side Effects Side effects may include minor stomach upset and a mild skin rash with itching. Vitex is not recommended for use during pregnancy and should not be used meantime with hormone therapy (e.g., estrogen, progesterone ). References 1. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete Commission E Monographs: Therapeutic Guide to Herbal Medicines. Boston, MA: Integrative Medicine Communications, 1998, 108. 2. Sliutz G, Speiser P, Schultz AM, et al. Agnus castus extracts inhibit prolactin secretion of rat pituitary cells. Horm Metab Res 1993;25:253-5. 3. Böhnert KJ. The apply of Vitex agnus castus for hyperprolactinemia. Quart Rev Nat Med 1997;Bound:19-21. iv. Schellenberg R. Treatment for the premenstrual syndrome with agnus castus fruit extract: prospective, randomized, placebo controlled study. BMJ 2001;20:134-7. five. Lauritzen C, Reuter HD, Repges R, et al. Treatment of premenstrual tension syndrome with Vitex agnus-castus. Controlled, double-blind study versus pyridoxine. Phytomedicine 1997;4:183-ix. half dozen. Dittmar FW, Böhnert KJ, Peeters M, et al. Premenstrual syndrome: Treatment with a phytopharmaceutical. Therapiwoche Gynäkol 1992;v:60-8. vii. Loch EG, Selle H, Boblitz Due north. Handling of premenstrual syndrome with a phytopharmaceutical formulation containing Vitex agnus castus. J Women Health Gender-Based Med 2000;9:315-20. 8. Halaška M, Beles P, Gorkow C, Sieder C. Treatment of cyclical mastalgia with a solution containing Vitex agnus extract: results of a placebo-controlled double-bullheaded report. The Breast 1999;viii:175-81. 9. Bone K. Vitex agnus-castus: Scientific studies and clinical applications. Eur J Herbal Med 1994;i:12-5. 10. Milewicz A, Gejdel East, Sworen H, et al. Vitex agnus castus extract for the treatment of menstrual irregularities due to latent hyperprolactinemia. Arzneim Forsch 1993;43:752-half-dozen [in German]. eleven. Amann W. Improvement of acne vulgaris following therapy with Agnus castus (Agnolyt). Ther Ggw 1967;106:124-half dozen [in German]. 12. Blumenthal Chiliad, Busse WR, Goldberg A, et al. (eds). The Consummate Commission East Monographs: Therapeutic Guide to Herbal Medicines. Boston, MA: Integrative Medicine Communications, 1998, 108. -
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